Wednesday, July 13, 2011

Can anyone suggest foods for a fussy eater?

Hi Kim. It sounds like you're concerned with his health... God bless you : ) For starters, if he won't eat then he should be a daily supplement, multi-vitamins or meal replacemet shake. Nothing replaces the real thing but at least he'll be getting nourishment. I will omit foods based on texture but not nearly on the level of your beau. Try giving him whole grains to maintain weight. Protein and fibers are also VERY important. Opt for high fiber breads, tortillas, oatmeal ~ if he likes it (try it thick and thin, my kids are split on this choice) If he like pizza, learn different ways to make it- on a bagel, on a flat wrap, traditional. Also you can use bbq sauce or marinara instead of tomato sauce... add what you think he should be eating (I trust your judgement :) He might like foods goulash style. He'll get the flavor and the texture will vary. I love my food "mixed" up. beans in my rice, peas with my mashed potatoes, where noemally I don't like peas. Hope these ideas help. Good Luck Sweetie!!!

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